Body Image, Image consultancy, Member Monday, Shopping

Member’s Monday – Sometimes we need image consultants too! – Judith Mercer

I’ve just finished writing my latest newsletter, during which I included an article about finding a suitable outfit for a special occasion and it struck me that although it is quite easy for an image consultant, such as myself, to offer helpful, constructive advice to others, it’s often hard to take the same advice ourselves. Judiths blog With our training we can quite easily analyse a client’s body shape, colouring, style personality etc., and use that information, together with their budget and dress code for the event, to pick out a rail of potential outfits and accessories without the angst the client themself might go through. But put an image consultant in the same situation as the client and it’s often the case that we suffer exactly the same concerns. We may know exactly what style suits our body shape and which shades will flatter our natural colouring, but when it comes to dressing for a family wedding or some other major social event our ability to put together the perfect look can fly straight out of the window. But why should this be the case? Well, it could be that many of those attending the event will probably know that you are an image consultant and will undoubtedly be scrutinising every aspect of your ensemble, making you feel even more pressure to get it just right. Or it could just be because it is much easier for someone else to see what will work for you, than you can yourself. I’m always telling my clients that we are all our own biggest critic, always focussing on the negative, and that is just the same if you are an image consultant. Despite knowing how to dress to hide those areas you don’t like about yourself, you can still find yourself looking in the mirror and seeing only the less than flat tummy, or thighs the size of oak trees! Someone else looking at you from an impartial perspective can be far more pragmatic about what they see. We can also get a little carried away with wearing colour or over-accessorising an outfit – we can’t always see that ‘less is more’. So you see, being an image consultant can be a blessing, or occasionally a curse – even we would benefit from the services of an image consultant sometimes. Judith Mercer U Look Great! Note from Lyn – Great idea Judith – that is why we are arranging a date for consultants to all get together in the summer to shop for each other!  It’s always great to get new ideas and an new perspective – it’s fun too!  We will blog about the experience in the summer.

Member Monday, Men's Style, Shopping, Wardrobe Detox, Women's Style

Member’s Monday – Spring Clean Your Wardrobe by Integro

With Spring in the air, we have all started the diet and the detox, so maybe now is the time to get your wardrobe in shape too.

  • Be Ruthless: Get rid of all those items that don’t fit you – pack them in a suitcase as we are sure you will slFabuless Wardrobeim into them one day, but in the meantime they are taking up valuable space.
  • Be realistic: Out with the old and In with the new – if you haven’t worn a garment in the last year, what’s the likelihood you will wear it this year?
  • Be creative: Split up outfits into individual pieces to allow you to mix, match and multiply! Try layering- it is a fabulous way to create lots of different looks from your existing clothes.
  • Be practical : Identify your wardrobe gaps and write yourself a shopping list. Top tip – only buy something new if you can identify 2 or 3 things it will go with in your existing wardrobe –this is key to building a capsule wardrobe.
  • Be accessory aware : A wardrobe of accessories can be as important as your clothing. They allow you to create multiple looks just by changing the colour of a scarf or a necklace.       Scarves are also great indicators of how to blend colours. Hang jewellery and scarves where you can see them, this allows you to plan outfits and you are more likely to wear them as in our timestarved world -who has time to untangle a necklace in the mornings?

Today’s blog was brought to you by First  Impressions trained consultants Adele and Marlene of Integro Image in Scotland

Lyn Bromley MFIPI, ACMA –  Managing Director, First Impressions  Lyn Bromley is Managing Director of First Impressions Training Ltd and a Master of The Federation of Image Professionals International. (FIPI)  She is also Director of Regional Events at FIPI and a leader of Achiever’s Academy for Women. Please contact us if you would like to know more about our programmes, bespoke image training or one-to-one coaching.  First Impressions have a network of over 150 consultants working across the UK – to find one in your area visit the website and take a look at the consultant map. Telephone: +44 (0)1926 623038 Email: